Face Yoga – 5-Minute Routines to Lift & Sculpt

Woman practicing face yoga with her hands placed on her cheeks to tone and lift facial muscles

Facial exercises, often called face yoga, have become one of the simplest yet surprisingly effective ways to tone the face and restore a youthful look without invasive treatments. The idea is simple: just like the muscles in your body respond to training, the 40+ muscles in your face also benefit from gentle strengthening and stretching. … Read more