YOGA CHAKRADANCE

with Meredith Starck

Sunday April 30   4:00 – 6:00 PM
@ CHINATOWN

Price: $40

Chakradance is a dynamic moving meditation to music. It is a healing movement practice, designed to nourish your true self, the Soul. Through music specifically chosen to activate each chakra, you will start from the ground up, dancing through your seven chakras and bringing to life the seven different facets of your whole self, connecting with your ground of being and feeling light and radiant in your creative centers.  

Inspired by African tribal movement, this class incorporates a circular form of movement. Through meditation, breath work and music, you are guided into your own inner self, experiencing total release and re-connection with your creative centers.

Meredith Starck is an Australia-based yoga teacher with over 30 years of experience teaching a synergy of yoga chakradance.  Having studied under the teachings of Scaravelli Yoga, Meredith incorporates fluid movement designed to awaken the spine and evoke total freedom in the body.

Join Meredith for a class incorporating all levels of her practice, from yoga to dance to chakra awakening. This class is a liberation. Leave feeling more balanced, fluid, joyful and radiating your true colors.  

Meredith's website: http://www.goldendolphin.com/yoga.htm



Book your spot HERE or e-mail info@skytingyoga.com

 

THE SOUND BATH EXPERIENCE

with Nate Martinez

SATURDAYS @ CHINATOWN
6:30 – 8:30 PM

May 6
May 20
June 3
June 17


WEDNESDAYS @ TRIBECA
7:30 – 9:00 PM

May 24


Price: $30

Imagine sinking in to a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.

Feel free to bring an eye mask (if you choose to cover your eyes during the session), yoga mat and blankets provided.



Book your spot HERE or e-mail info@skytingyoga.com

 

SKY TINGTURES: SPRING FORTH WITH MAGIC

with Dages Juvelier Keates

Sunday May 7   3:00 – 6:00 PM
@ CHINATOWN

Price: $60

Rewild and replenish yourself with green medicine! This hands-on workshop will introduce you to the basics of herbal medicine as we make our own potions from fresh and dried herbs, water, and vodka. We will focus on making tinctures and infusions from herbal allies that are bountiful, beautiful, and growing all around us. Students will learn about a variety of local herbs that are commonly and safely used in kitchen witchery. Elixir crafting includes an infusion mixture as well as a tincture for personal alchemy and pleasure.

All materials supplied, and you'll take home your TINGtures :)

 



Book your spot HERE or e-mail info@skytingyoga.com

 

Restorative Yoga + Sound Bath + Auricular Therapy

with Abby Paloma & Sara Auster

Saturday May 13   6:30 – 8:30 PM
@ TRIBECA

Price: $50

Join Abby Paloma and Sara Auster for a rejuvenating mini-retreat. Take the time and space to access deep levels of active relaxation through Restorative Yoga, Sound Therapy and Auricular Therapy. The combination of these practices lead to a state of receptivity in which all levels of the body can open to healing.

As students arrive on their mats, Abby with apply ear seeds in your ears. Ear seeds are applied over powerful acupuncture points in the ear to promote relaxation, ease and well being. We will begin with a short asana sequence accessible to all levels of yogi. Next, Abby will set you up with supporting props in a renewing sequence of Restorative Yoga poses coupled with guided Pranayama breathwork. While resting in the supported postures, Sara Auster will guide you through a sound bath meditation with her singing bowls, tuning forks, and magic. We will collectively create a space for stillness and renewal.



Book your spot HERE or e-mail info@skytingyoga.com

 

AROMATHERAPY FOR THE MIND, BODY & SPIRIT

with 3rd Ritual & Eva Twine

Sunday May 21 3:30 – 6:00 PM
@ CHINATOWN

Price: $75

Spring is the season for planting seeds, sprouting from the depths of winter and awakening the inspired spirit!

Inspired by traditional Chinese medicine, sacred geometry and Katonah yoga, this workshop includes:

+ seasonal, heat-moving asana practice
+ guided aromatic meditation
+ lecture + discussion on the therapeutic application of essential oils and plant allies
+ hands-on activity where you'll create your very own blend!

All levels are welcome, but space is limited so please sign up in advance to secure your spot. All props and materials will be provided.

Eva Giorgi is an herbalist, Katonah Yoga Teacher, aspiring homesteader and founder of Eva Twine.

Jenn Tardif is a certified aromatherapist, an ERYT-500 and the founder of 3rd Ritual.



Book your spot HERE or e-mail info@skytingyoga.com

 

BORN THIS WAY: FLOW FOR PRIDE

with Monica Pirani & Kajuan Douglas

Wednesday June 14   7:30 - 8:45PM
@ TRIBECA

Price: $30

June is Pride Month, where members of the LGBTQ+ community come together to celebrate our heritage and history. In honor of Pride, Krama Yoga, a collective of innovative and progressive NYC based yoga teachers, and Sky Ting Yoga, New York's premiere yoga studio, are partnering to offer "Born This Way: Flow for Pride" an event to raise money for The Ali Forney Center, a non profit that provides housing and social services to LGBTQ+ youth throughout New York City.

Join us for a fun, energetic, and heart opening class for members of the LGBTQ+ community and their allies. Come celebrate and embrace yourself and our diverse community! This 75 minute energetic vinyasa flow co-taught by Monica Pirani and Kajuan Douglas is intended to stretch and strengthen bodies and to inspire soulful living in our daily lives. After class we'll be led through a short guided meditation and gong sound bath. Stick around after to enjoy bites and beverages and a spectacular give away with raffle prizes and goodies from The Beach People, Benefit Cosmetics, Babeland, Thundress, New York Surf School, Off Season Rockaway, Yoga Chip Flip, The Sill, Chelsea Wine Vault and more!

A generous portion of the proceeds will go towards The Ali Forney Center, a non profit organization whose mission is to protect LGBTQ youths from the harms of homelessness and empower them with the tools needed to live independently. We are raising money for the AFC because 40% of the homeless youth population in the US identify as LGBTQ+ and America’s next generation of LGBTQ+ youth need us more than ever to stand with them, so that they can stand on their own.

We hope to see you there! If you unable to attend our event, you can still help us reach our fundraising goal by donating here: http://bit.ly/donatepride



Book your spot HERE or e-mail info@skytingyoga.com