Hometown: Oxford, OH
Birthday: May 6th (Taurus Sun, Scorpio Moon, Rising Cancer)
Training/education: 200hr at Yoga Vida w/ Chloe Kernaghan, Krissy Jones, and Cat Aquaviva / partial NYU education ... no degree, plenty of debt ;)
Mentor: Dages Juvelier-Keates, Chloe Kernaghan
Primary practice: pranayama, restorative, and meditation.
Teaching style: setting up conditions for breath, rest, embodiment, and joy. Think deep stretching meets conscious stillness.
Favorite tunes for yoga: Frank + Solange, Feist + Stevie, Spice Girls + Sade, Sly and the Family Stone ... too many to choose from.
Interests outside of yoga: never heard of 'em. If I did: plants / botany (some of my best friends are pothos), running (secretly competitive), Game of Thrones (RIP Olenna)
Special talent: Dancing on My Own
Favorite fruit: Grapefruit - juiced, brûlée, sugar coated, doesn't matter.
Alien life?: Hopefully. Somebody save us from ourselves.
Favorite NYC neighborhood?: Chinatown (what's above 4th street, don't know)
Social media handle/website: @ohtomtom