Hometown: Seattle, WA
Birthday: December 30
Training/education: Western Washington University, BA '13, Sky Ting 200 HR, Sky Ting Mentorship, Work Study @ The Studio (Katonah)
Primary practice: Asana and meditation, daily journaling
Teaching style: In my classes I use movement and breath to encourage students to tune in to the internal rhythms of their bodies - so you're not just moving through space, but you're finding more space within to radiate out.
Favorite tunes for yoga: It changes with my mood...
Interests outside of yoga: dancing! boxing, running, I love to travel, eat good food, spend a few hours reading in McNally Jackson
Special Talent? Craving chocolate at all hours of the day
Favorite fruit: Figs are very sensual... pomegranates are fun... but I'm a citrus fanatic. Lemons all day all ways.
Alien life? Yes and I'm scared.