Hometown: California - the Bay and LA
Birthday: January 22
Training/education: UCLA; YTT with Erich Schiffmann, Ally Hamilton, Shiva Rea, Budokon
Mentor: Ally Hamilton
Favorite prop: I appreciate props but prefer minimal equipment in my practice
Primary practice: meditative flow
Teaching style: flow
What poses do you always teach: Child’s Pose. all kinds of Dog. Savasana.
Favorite pose? Child’s Pose.
Least favorite pose? Frog.
NYC neighborhood: Tribeca.
Favorite fruit: Berries.
Favorite tunes for yoga: Anything soulful.
Most embarrassing yoga moment?: Falling on my head in my first year of teaching while demonstrating Flip Dog on the hardwood floor with just-moisturized hands.
Interests outside of yoga: quality time with loved ones. reading. coffee. matcha. anything cozy.
Special talent: i can drive stick in both right side and left side drive cars.
Hunter or gatherer: gatherer
What word do you always spell wrong: occasionally.