CO-FOUNDER & YOGA DIRECTOR
Name: Krissy Jones
Hometown: Portage, Indiana
Birthday: August 27
Training/education: Indiana University, BS , YV 200 hr, Yoga Shanti 100hr Advanced Training, Katonah Yoga Mentorship
Mentor: Nevine Michaan - so grateful for her
Primary practice? ASANA + Pranayama. I like to meditate in the pose.
Teaching style: Krissy's teachings are seeded in many years of a dedicated yet varied practice deconstructing form through yoga and dance. Her teaching method is steeped in geometric alignment principals, pranayama and Taoist studies, as taught by her mentor Nevine Michaan of Katonah Yoga. She is known for a lighthearted and lively teaching style with informative material set to eclectic playlists. Krissy is a Nike sponsored yoga trainer.
What poses do you always teach? Pigeon, down dog, fish with blocks!
Favorite pose? Plough + Ankle to Knee
Least favorite pose? Chair Pose + Warrior 1
NYC neighborhood? CHINATOWN!!!!!!!!!!
Favorite fruit? nectarine
Favorite tunes for yoga? Fleetwood Mac + Drake + Blood Orange
Most embarrassing yoga moment? When Chloe makes dad jokes in class.
Interests outside of yoga: dancing, making stuff out of natural shit (lipbalm, hair masks, candles), ARCHERY (just got a bow and arrow), swimming, taking care of my plants, traveling, taking iphone photos and putting them on my blog www.cellpicturestrickle.tumblr.com
Special talent? falling asleep anywhere, driving stick shift, talking in my sleep
Hunter or gatherer? Hunter/scavenger
What word do you always spell wrong? Australopithecus
Alien life? Yes. Take me to your leader.
Anything else you want to add? I want to add joy to people's lives!
Social media handle/website: