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KATE POSCH

 

Hometown: Corning, NY

Birthday: May 20

Training/education: YV 200 hr

Mentor: Krissy Jones

Favorite prop? Blanket

Primary practice? asana & meditation

What poses do you always teach? I love a good hip opener. You will usually find pigeon in my class

Favorite pose? Pigeon

Least favorite pose? Padagu/Padaha. My hamstrings have a hard time forward folding

NYC neighborhood? LES

Favorite fruit? Figs!

Favorite tunes for yoga? Old school rap/r and b/boy bands

Interests outside of yoga: Eating, shopping, Sunday family dinners

Hunter or gatherer? I'm a hunter AND a gatherer

What word do you always spell wrong? I spell any word wrong that uses "ei" or "ie". Alwayyyssss