Hometown: Fair Lawn, NJ

Birthday: February 3

Training/education: Yoga Vida 200 hr | Sky Ting Mentorship

Mentor: Krissy + Chloe + Abbie Galvin

Favorite prop: Strap. 

Primary practice: Asana + Pranyama. 

Teaching style: Upbeat vinyasa with elements of the Katonah practice and theory woven in. 

What poses do you always teach: Forward folds.

Favorite pose? Parivrtta janu sirsasana, with an adjustment = heaven.

Least favorite pose? High lunge with toes untucked (its a love hate kind of thing).

NYC neighborhood: Greenpoint.

Favorite fruit: Peach.

Favorite tunes for yoga: Dream pop.

Most embarrassing yoga moment?: My glasses flying off my face during cat cow.

Interests outside of yoga: Cooking/baking, hiking, biking, books, nature, cookies.

Special talent: I can't sleep past 8am! 

Hunter or gatherer: Gatherer.

What word do you always spell wrong: Recommend (did it again, two c's just feels right). 

Alien life?: Can't wait to make contact. 

Anything else you want to add? <3

Social media handle/website: @tanzhurr