Hometown: Bedford Hills, NY
Birthday: August 15
Training/education: Mentorship with Nevine Michaan, Katonah Yoga 2004-present. Prajna Yoga 2011. Appalachian School of Holistic Herbalism. Aromahead Institute of Essential Oils.
Mentor: Nevine Michaan
Favorite prop: wooden block. Someone else’s foot.
Primary practice: all
Teaching style: Katonah Yoga
What poses do you always teach: supported bridge
Favorite pose? the ones where I contact Self.
Least favorite pose? the ones where I contact Self
NYC neighborhood: I am a country mouse.
Favorite fruit: berries! Blackberries, blueberries, raspberries, gooseberries,service berries, wineberries, huckleberries. all the berries- room temp.
Favorite tunes for yoga: Ma Muse, Lapsely- the sound of collective breath.
Most embarrassing yoga moment?: being called out for leaving trails of fragrant oils on the ground. Im an aromatherapy oil snail.
Interests outside of yoga: plants, animals, especially my dog. Sleeping outside. living outside.
Special talent: I make mean meal over a fire!
Hunter or gatherer: both.
What word do you always spell wrong: apropriate.