Birthday (not year): August 14
Training/education: Yoga Vida 200-HR; Sky Ting mentorship with Krissy and Chloe; BS, Fashion Institute of Technology
Mentor: Krissy Jones, Chloe Kernaghan, Riji Suh
Favorite prop: Sandbag in rounded plough
Primary practice: Asana
Teaching style: Vinyasa flow that focuses on alignment principals and breath. Elise encourages students to stay present, work hard, and take their yoga practice off the mat.
What poses do you always teach: Cat/Cow with flipped wrists, Anjaneyasana
Favorite pose? Rounded plough...Ahhh
Least favorite pose? Crow
NYC neighborhood: Lower East Side
Favorite fruit: Red grapes
Favorite tunes for yoga: Anything and everything R&B
Interests outside of yoga: spending time with family and friends, writing, travel
Special talent: I don't have a special talent! Not one that I can perform at least.
Hunter or gatherer: Hunter
What word do you always spell wrong: Definitly...definitely!
Alien life? I think so...
Anything else you want to add? My favorite Biggie quote: "Only make moves when ya hearts in it. And live the phrase Sky's The Limit."
Social media handle/website: