Hometown: San Diego, California
Birthday: February 23
Training/education: Doctor of acupuncture and chinese medicine, OM YOGA center 500 hr, Relax and Renew and advanced restorative yoga training with Judith Lasater, Prenatal, Yoga for Cancer, Reiki level 3, NYU degree in neuroscience and jungian psychology
Describe your class in one sentence: My focus is on intentional and medicinal movement to cultivate a practice that nourishes a long and rich life. Through clear instruction and heartfelt sensitivity, I provide my students with time and space to dive inward to do their own healing work.
Favorite tunes for yoga: soulful, chill and deep sound